Most goals fade because progress is invisible. You put in the work, but the small wins disappear — and motivation goes with them.
Progress makes every day visible. One short video at a time, you build a living record of who you're becoming.
Personal progress, on videoYour progress deserves
Your progress deserves
a timeline
Progress helps you capture the daily steps of any journey — from first attempt to breakthrough — and turn them into a story you'll want to rewatch.
Features
Everything you need to document real growth
Progress is built around one idea: showing up matters. These are the tools that help you capture it, organize it, and share it.
Journeys
Give every pursuit its own home
Create a journey for anything you're working on — fitness, music, a side project, a life change. Each one gets its own timeline, icon, and visibility settings so you control who sees what.
- Organize multiple pursuits in one app
- Choose private, friends-only, or public visibility
- Archive finished journeys without losing your history
Daily steps
One short video. Every day.
Record a quick clip from your camera or photo library, trim it down, and log today's progress. Steps stack into a visual timeline you can scroll back through whenever you need proof that you're moving forward.
- Record in-app or upload from your library
- Trim clips and add notes or custom fields
- See your streak build day by day
Chapters
Break big goals into chapters
Chapters mark the phases of your journey — learning chords before songs, couch-to-5K before a half marathon. Set a goal for each chapter and even attach a reference video showing what success looks like.
- Define goals for each phase of your journey
- Attach a reference video for inspiration
- Assign steps to chapters as you go
Montages
Turn your clips into highlight reels
Select your best steps, trim the highlights, and stitch them into a montage — with your original audio, a built-in track, or your own music. Watch weeks of effort compress into something you actually want to share.
- Pick clips and fine-tune trim ranges
- Add music or keep the original audio
- Share montages with friends or publicly
Reminders
Never lose the streak
Set per-journey reminder schedules — pick the days and time that work for you. Push notifications and in-app nudges help you show up, even on the days motivation doesn't.
- Custom schedules per journey
- Push notifications when it's time
- Missing-step banner on your home screen
Built for real pursuits
Any journey worth taking
If you care enough to show up every day, Progress gives you a place to prove it — to yourself and the people cheering you on.
Fitness
Track form, reps, and consistency as your body changes week by week.
Music
Film daily practice and hear yourself improve — even when it feels slow.
Career
Document side projects, interviews, and skills you're building on the side.
Creative work
Capture sketches, drafts, and iterations from rough idea to finished piece.
Learning
Record study sessions, language practice, or anything you're mastering.
Life changes
Moving cities, sobriety, parenting — the journeys that matter most.
How it works
Three steps. One story at a time.
01
Start a journey
Name what you're working toward — guitar, marathon training, a startup, anything. Add chapters to mark the phases along the way.
02
Record a step each day
Film a quick clip from your phone. Trim it, add a note, and log your progress. Reminders help you stay on track.
03
Watch yourself grow
Scroll back through your timeline, build montages from your best clips, and share milestones with friends.
Start your timeline today
Every step forward is a story worth telling. Download Progress and capture the journey while it's happening — not after the fact.
Friends & feed
Stay accountable together
Add friends, browse their progress in a vertical feed, and leave comments on steps and montages. Follow public journeys from people you admire. Progress works as a personal diary — or a shared one.